MYC Studio - Offerings and Investment
Offering a range of yoga services to support you at every stage of your journey. Join an online group class to move and connect from home, or book a private 1:1 session for a fully personalised experience.
Practice in person through group classes or enjoy dedicated 1:1 sessions, and explore specialised pre- and postnatal yoga available in both group and private settings.
Wherever you are, there’s an option to suit you—explore the services below and book the session that feels right for you.
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Pre- and postnatal yoga sessions are designed to support you through pregnancy and beyond with safe, nurturing, and mindful movement. Each class focuses on building strength, stability, and mobility while encouraging relaxation and connection to your breath and body.
During prenatal sessions, you can expect gentle, pregnancy-safe poses that support posture, relieve common aches, and prepare the body for birth. Postnatal sessions focus on recovery, helping to rebuild core strength, improve pelvic stability, and ease tension, while honoring the pace of your individual healing journey.
Classes are welcoming, inclusive, and adaptable, with guidance offered for all stages and experiences. Whether you’re preparing for birth or reconnecting with your body after pregnancy, these sessions provide a calm and supportive space for movement, rest, and self-care
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£8.00 Drop in Group in person yoga
£30.00 Drop in 1:1 in person yoga
Class Packages available - Ask for details
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Offering in-person yoga through both group classes and private 1:1 sessions. Private sessions take place in my peaceful garden studio, providing a calm and personalised setting tailored to your individual needs. Group classes are held at carefully selected external locations, creating a supportive and welcoming space to move, breathe, and connect. All sessions are thoughtfully guided, accessible to all levels, and focused on mindful movement, balance, and well-being.
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£8.00 Drop in Group in person yoga
£30.00 Drop in 1:1 in person yoga
Class Packages available - Ask for details
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Online yoga that meets you where you are. I offer live group classes for connection and motivation, as well as private 1:1 sessions tailored to your unique needs and lifestyle. Expect thoughtful sequencing, clear guidance, and options for all levels. Whether you’re looking to move, breathe, reset, or recharge, these sessions are designed to help you feel stronger, calmer, and more at home in your body—anytime, anywhere.
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£5.00 Drop in Group sessions
£20.00 Drop in 1:1 Session
Class Packages available - Ask for details
Upcoming Group Classes - January 2026
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Online
Monday Evenings Relax Yoga 6pm - 7pm
Thursday Evenings Vinyasa 6.30pm - 7.30pm
One-hour all-levels yoga practice is suitable for beginners through to experienced practitioners. Expect a balanced practice combining mindful movement, breathwork, and relaxation, with options offered throughout to support different abilities. All you need is a yoga mat—come as you are and enjoy an hour to move, stretch, and reset.
Location: Anywhere.
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In Person Flow
Sunday Mornings Energy Reset Flow 9am - 10am
One-hour all-levels yoga practice is suitable for beginners through to experienced practitioners. Expect a balanced practice combining mindful movement, breathwork, and relaxation, with options offered throughout to support different abilities. All you need is a yoga mat—come as you are and enjoy an hour to move, stretch, and reset.
Location: TBC
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In Person Pre & Postnatal Flow
Day/Time: TBC
Location: TBC