Awaken your soul, one breath at a time.
Yoga Services
Discover a variety of yoga services designed to match your mood, goals, and lifestyle.
Home Studio
My Home Studio, MYC Studio — which stands for Movement, Yoga, Community — is a peaceful garden-based studio in Stafford, offering personalised 1:1 in person or online yoga sessions. Nestled in a quiet, natural setting, the studio is designed to be a calm and welcoming space where you can reconnect with your breath, body and mind.
Offering practices in Hatha, Vinyasa, and Restorative yoga, as well as safe, supportive sessions tailored specifically for prenatal and postnatal care. Each session is uniquely crafted to meet your needs and support you at every stage of life.
At MYC Studio, it’s not just about movement — it’s about connection, presence, and creating space for yourself.
Hayley
Qualified Yoga Teacher with a 200-hour Multi-Style Yoga Teacher Training and a 72-hour Pre- & Postnatal Yoga Teacher Training.
My teaching style blends mindful movement, breath, and adaptability, allowing me to offer inclusive classes for all levels as well as safe, supportive pre- and postnatal yoga.